![]() Seifert SM, Schaechter JL, Hershorin ER, Lipshultz SE.Caffeine: Food Standards Australia & New Zealand 2019 Food Standards Australia & New Zealand.National Drug and Alcohol Research Centre 2014. Ontario: Addiction Research Foundation 1998. flu-like symptoms (nausea, vomiting or muscle pain/stiffness).dysphoric, depressed mood or irritability.The symptoms can last for around 2-7 days, or even longer for people who consume a lot. ![]() Withdrawal symptoms usually start within 12-24 hours after the last dose. Giving up caffeine after using it for a long time is challenging because the body has to get used to functioning without it.
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